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What is R2F?

Running to Fitness (R2F) is a one-stop-shop audio program for running beginners.

It is easy to download, and compatible with all smart-phones and audio devices. 

  • Motivation sessions
  • A professional mental training session
  • Running technique guide
  • workout enhancing music with motivational messages

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Listen to a sample


Karen T., Ohio

 Testimonials

... The first month with R2F- I ran 3 times a week. As time went by I started running almost everyday, increasing the distance each time!

4 months later, I got accepted to a local team that was training for the 2011 "Herbalife" LA Triathlon.

And so, after 18 intensive weeks of training, I am proud to say that I actually finished a Triathlon!

And a lot of that is thanks to the "initial cick" from Running to Fitness... thank you guys! 

Read more testimonials

Nelly Anderson, Glendale, CA anderson.nelly@yahoo.com